Herbal Medicine

April 9, 2013

You can Beat Lung Cancer Using Alternative/Integrative Interventions

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 You Can Beat Lung Cancer: Using Alternative/Integrative Interventions explores holistic and alternative treatments, including nutritional aspects, for lung cancer.  Thankfully, I do not have lung cancer; I have one acquaintance that is a survivor. I remember visiting him in the hospital after part of his lung was removed.  

I have not tried the methods in this book; however, author Carl O. Helvie is a 38-year lung cancer survivor. In general, they are good healthy living tips in addition to cancer specific treatments.

Review
If you are ever diagnosed with advanced cancer, the odds are very good that your oncologist will tell you that unless you immediately consent to chemotherapy you are going to die. This is a lie! I know, I have been treating conventional chemotherapy failures for years. Other than for leukemia or lymphoma, conventional chemotherapy is almost always a death sentence. There are so many more effective ways to treat advanced cancer, and Dr. Carl Helvie's book, You Can Beat Lung Cancer: Using Alternative/Integrative Interventions, describes some of the most effective. In addition, his book is packed with references and information sources that will help anyone fighting cancer learn more about how to go about it successfully. --Frank Shallenberger, MD, HMD, ABAAM, Medical Director, The Nevada Center of Alternative Medicine, Editor: Real Cures Newsletter and Author

From the Author
This book was a joy to write because it discusses my experience with lung cancer 38 years ago when contemporary medicine gave me 6 months to live and I beat the odds of lung cancer and also the odds of 3 chronic illnesses and 5 prescribed medications (average for a 75 year old). And I used all natural holistic interventions so there were no side effects. Now at age 80 I am in excellent health and lead an active life, I want the same for others and realize it is so easy for those who are willing to live a healthy holistic lifestyle involving physical, mental, spiritual, relationships. environmental, and political components. Most of my other books have been textbooks for nursing and health students but this book and my last one are for the general public.

As Helvie writes, the major cause of lung cancer is smoking, but there are other risk factors as well, such as exposure to asbestos and arsenic. One causal relationship I was not aware of until skimming this book is that a diet low in fruits and vegetables is also a factor. In fact, consumption of green leafy vegetables protects against lung cancer even amongst smokers, according to Helvie.

I think this book is important for anyone diagnosed with lung cancer to read and discuss with their medical and alternative providers.

Disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

March 28, 2013

How to help that nighttime cough? Zarbee's All-Natural Children's Cough Syrup

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There is nothing worse than being up with a coughing child all night long.  Both parent and child are exhausted in the morning.

We've reviewed Zarbees All Natural Children's Cough Syrup before, now we were sent their new children's nighttime syrup. 

Zarbee's Children's Nightime Cough Syrup, Grape

Zarbee's nighttime formulas offer fast, soothing relief from coughs and irritated throats. With Zarbee's clinically proven all-natural ingredients you're sure to get a restful night's sleep. Made with natural melatonin, Zarbee's nighttime formula will safely and gently help your little ones get the rest they need so they can bounce back fast!

Pediatrician Developed & Recommended

  • Safe & effective for children 2 years+
  • Pediatrician recommended
  • Soothes sore throats
  • Immune boosting formula
  • Drug, Dye and Gluten-Free
  • Contains 0.5 mg melatonin
  • Available in Grape
Hopefully that little bit of melatonin lets your little one sleep easier while suffering from a cough.
 

Zarbee's is affordable (about $8).  Even though they make an adult formula, the kid's syrup works fine on adults too!

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

February 5, 2013

Feel Good Discovery: Bulu Box Monthly Subscription Vitamin and Supplement Samples

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We have been sent another Bulu Box! What's a Bulu Box?

Bulu Box is the best way to discover vitamin, supplement and health products. Each box is filled with 4 to 5 premium products selected to help you feel your best. Look forward to a new mix monthly for both women and men that include: vitamins, weight loss, energy, protein, digestion, sleep support and more.

Earn an easy 50 points ($5) or more each month by reviewing, sharing and completing short surveys. Use your Reward Points to purchase full-sized versions of the products that work best for you!

The box we were sent had the following products:
SafSlim:

Safslim is a clinically researched solution for specifically reducing belly fat!* Its main ingredient is high-linoleic safflower oil. A major university study conducted on post-menopausal women who had high blood sugar and wanted to lose weight showed they had an average reduction of 6.3% belly fat and an average of 20.3% increase in the important belly fat hormone adiponectin.*

CSpray:
Marz Sprays unique delivery system now allows consumers to take their vitamins on the go. CSpray includes a mega dose of Vitamin C and Echinacea, Zinc, Vitamin B12 and Vitamin D. CSpray helps manage stress, increase vitality, and maintain radiant skin. CSpray tastes great and is sugar and gluten free! If you purchased a bottle of every ingredient in CSpray it would cost you hundreds of dollars. For maximum benefits, Vitamin C needs to be re-dosed throughout the day.*

Vibrant Cleanse:
The classic, cleansing lemonade diet, now certified organic and in convenient powder form. The lemonade cleansing diet has been used for decades. It was designed and initially promoted in 1942 by Naturopath Stanley Burroughs as a liquid fast to rid the body of toxins. Industrial pollutants in the air we breathe and water we drink, chemical residues in processed foods, strange molecules from our medicines, and cooking pans, have all embedded themselves in tissues and organs. No one in the world is exempt.*

Warrior Blend Raw Protein:
Warrior Blend fuses and multiplies the power of several rich protein sources into a smooth, great tasting, and revolutionary proprietary formula that is overwhelmingly superior to the individual components alone. This dynamic fusion, along with a cold extraction process, creates a unique, raw, plant-based protein with a complete amino acid profile exceptionally high in Glutamine, Arginine, Lysine, Luecine, and branch chain amino acids.

The next generation in raw, plant-based protein is here, breaking through the constraints of other protein powders. Warrior Blend is an easy digestible, nutrient filled superfood perfect for anyone who wants to amplify their health and fitness levels. Best of all, it tastes phenomenal.*


Organic Papaya Leaf Tea:
Papaya Leaf Tea is made especially for your enjoyment and will help you boost your immunity and maintain overall wellbeing. Drink it now, drink it often and look and feel well! Papaya Leaf tea contains papain enzymes and is a rich source of anti oxidants, about 20 times more powerful than Vitamin E. Known for years for its various medicinal values, papaya has been used in several anti aging and digestive supplements.

So whether you are seeking to enjoy a Unique Herbal Tea experience or improve you overall health, Organic papaya leaf Tea is the Tea for you! Herbal Papaya Products went to town to bring you the very best! Experience its gently tangy taste, somewhat similar to green tea.


Papaya Leaf Extract Capsules
Herbal Papaya is the one company that has pioneered the process of extracting organic papaya leaf extract into easy to take, affordable capsules. Papaya is one of the richest sources of Antioxidants, up to 20 times more powerful than Vitamin E. Papaya Leaf extract may buld immunity and boost platelet count.This product is 100% organic and all natural.

I think samples of some products, like the Safslim, may not be enough to let you know if a product actually works. I did discover two new brands that I plan to purchase next time I go to the health food store: Vibrant Cleanse and Sun Warrior.

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

January 18, 2013

Relieve Flu Symptoms Homeopathically with Oscillococcinum

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It's a nasty flu year, and although there are many natural methods to prevent the flu, sometimes we simply succumb despite the best prevention attempts. I work at a school, which I think is one of the most dangerous places to work in terms of germs. Just yesterday, over half of the class was out with the flu. Monday, a little girl sneezed all over me. It is inevitable I will get sick.

I rely on homeopathy to treat my body. I trust it and find it more effective than over-the-counter medications full of chemicals and artificial dyes. For the flu, I turn to Oscillococcinum. According to the manufacturer Boiron:
Flu-Like Symptoms

USES: Temporarily relieves flu-like symptoms such as fatigue, headache, body aches, chills and fever DIRECTIONS:
  • Adults and children 2 years of age and older: Dissolve entire contents of one tube in the mouth every 6 hours, up to 3 times a day.
  • Children younger than 2 years of age: Ask a doctor.
I like using homeopathy with my children, as my son is very reticent about taking any medication, but these little pills do not bother him.
 

Naturally Savvy also recommends Oscillococcinum:

As a general rule, homeopathic medicines should be taken at the onset of symptoms. They offer safe, natural solutions without a doping effect or risk of drug interactions, so there is no need to wait to take action at the crucial early stages.

For instance, Oscillococcinum® works best when you first start feeling achy or run down. Clinical studies show that Oscillo® reduces the severity and duration of flu symptoms when taken at the onset and it's supported by more than 75 years of use throughout the world. Its sweet-tasting, kid-friendly, melt-away pellets dissolve quickly under the tongue. No water, chewing or swallowing is required. There are no side effects or interactions with other medications and it's safe for children 2 years of age and older.

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

January 8, 2013

Natural Flu Care: NaturaNectar Throat Guardian Spray Uses Honey and Berries

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I am finally over the flu! Six days later, and a sore throat that would not quit, I am slowly regaining my energy. 

 I never resort to over-the-counter medicines. I find there is no need, unless a high fever is involved. Instead, I rely on trusted herbal remedies, such as Source Naturals Wellness Herbal Resistance Liquid.

We were just sent NaturaNectar Throat Guardian - Bee Berry - Spray to try. Unfortunately, I did not have this product during the peak of my sore throat to truly test its effectiveness.

Throat Guardian's main ingredient, Propolis Water Extract (PWE™), is a gentle yet effective water-based, all-natural spray extracted from Brazilian bee propolis that does not contain alcohol, harmful chemicals, or other substances that may harm the body's mucous membrane. PWE is clinically-studied to produce a healthy inflammation response. It is free of artificial preservatives, color, scents and flavors and sourced from the purest, most wholesome ingredients.

With two to three sprays of Throat Guardian, one gets the best immune support--a perfect, all-natural, and convenient solution for daily oral hygiene for the whole family. And so before succumbing to everyday health challenges, use NaturaNectar Throat Guardian daily to support overall oral and respiratory health and wellness.


Unfortunately, this product is preserved with sodium benzoate, a food additive I try to avoid. Wise Geek explains the concerns:
Sodium benzoate is a sodium salt that occurring naturally in some foods, but is also widely used as a chemical preservative...The U.S. Food and Drug Administration (FDA) and the Health Protection Branch in Canada (HPB) report that in low doses it is safe for consumption, although when combined with ascorbic acid it forms the chemical benzene, a suspected carcinogen....

When combined with ascorbic acid -- also known as vitamin C or citric acid -- the preservative converts to benzene, a carcinogen reported to cause leukemia, DNA damage, damage to mitochondria in cells, cell death and Attention Deficit Hyperactivity Disorder (ADHD). Additional studies show that sodium benzoate mixed with certain artificial food coloring causes hyperactivity in children.


Considering most people consume vitamin C when sick, this is very concerning!

I find it misleading to use the word "natural" on the label of such a product.

UPDATE 1/17/13:

...we noticed your concerns about the ingredient sodium benzoate which is in Throat Guardian. The Founder and CEO, JL Paes-Leme, is very aware of this and he wanted to directly address this concern you have brought up.

 

"NaturaNectar has already acted on such concerns and addressed the problem with its manufacturer. It has conducted stability tests with a new version of the product without sodium benzoate and it was approved.  The next batch of products will not have this preservative. In relation to the claim "natural" the product isnatural by the definition of the NIRC. Please look the link below. Therefore it is not misleading in any way. Misleading customers is something that NaturaNectar does not practice as an ethical company."

 

http://www.naturalingredient.org/pledge.htm

 

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

June 29, 2012

Natural Menopause Relief

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Many women struggle when they go through the menopausal transition of life. Hot flashes, restless nights, and night sweats keep women from getting much needed rest. Pharmaceutical solutions come with many risks, thus natural solutions are best.

Estroven Nighttime is a special formula designed to help women rest:

Estroven's nighttime formula has been enhanced with clinically proven melatonin, a common ingredient found in many sleep aids and clinically proven soy isoflavones, among the most extensively studied alternatives to estrogen therapy. When taken as part of a nightly regimen, Estroven Nighttime helps you to have a restful night's sleep and wake up feeling refreshed*

I have not been able to test this product out to see if it is effective or not, and I am not a big fan of supplements in general. I would rather drink herbal tea, which I will research and do when that time of my life comes.

 

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

June 10, 2012

Natural Weight Loss and Detox: Healthy Fasting Tea

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I recently discovered a lovely blend of tea that is not only delicious, but it helps you maintain proper weight and curb cravings.

Yogi Healthy Fasting Herbal Tea Supplement

Ingredients
Organic Fennel Seed, Organic Licorice Root, Organic Barley Malt, Organic Cinnamon Bark, Organic Red Clover, Organic Alfalfa Leaf, Organic Gotu Kola, Organic English Hawthorn Berry, Garcinia Combogia Fruit Extract, Organic Cardamom Seed, Organic Ginger Root, Organic Clove Bud, Organic Burdock Root, Organic Dandelion Root, Yellow Dock Root, Natural Passion Fruit Flavor, Natural Plum Flavor, Organic Black Pepper, Natural Cinnamon Oil, Natural Cardamom Oil, Natural Ginger Oil.

Detoxification plays an important role in dieting, so look to our healthy fasting tea as part of your weight loss plan. Our flavorful blend of traditional herbs helps detoxify the body and supports stamina and digestion as you diet. A blend of organic red clover with burdock and dandelion supports the liver in eliminating toxins. Licorice supports overall stamina, and Garcinia cambogia supports the body's ability to stay lean. Finally, fennel and cinnamon bark improve circulation and aids digestion. Enjoy healthy fasting as a tasty addition to your weight loss program!


I love this tea!!! It is wonderful to drink between meals! It tastes great and truly helps you fast or reduce your calorie intake.  It is an essential part of any healthy diet plan.

Jennifer Lance at Permalink social bookmarking

May 22, 2012

Colonix Advanced Internal Cleansing Program by Dr. Natura

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Two good friends of mine are in their fourth week of an Ejuva Intestinal Cleansing Program. It is timely that I opened a cheaper cleansing program by Dr. Natura called Colonix. This 30-day program is an "advanced internal cleansing program".

For more than a decade, the flagship product of DrNatura, the Colonix® Advanced Internal Cleansing Program, has been one of the most popular colon cleanse systems to detoxify the body.* It includes: Colonix Intestinal Cleanser, a cleansing fiber supplement; Paranil capsules with liver detoxifying herbs; and KleriTea soothing herbal tea.*
Powered by more than 40 herbs, Colonix Program thoroughly cleanses the colon and liver to detoxify the body of accumulated build-up.*

  • Promotes regularity & digestive health*

  • Helps relieve poor digestion, including gas, bloating & occasional constipation*

  • Supports a healthy liver*

  • Detoxifies the body in 3 easy steps*

  • Made of all natural & vegetarian ingredients

Unlike the Ejuva cleanse, this cleanse does not limit your eating, so I am not sure if it is effective.  Dr. Natura does recommend:
Essential
  • Water: drink plenty of good, clean water each day
  • Vegetables: minimum of 5 servings daily
  • Fruits: minimum of 2 servings daily
  • Grains/Starches: 4-8 servings daily (choosing whole grains over refined)
  • Legumes: 1-3 servings daily (i.e., beans, peas, lentils, peanuts, etc.)
  • Healthy Fats: 3-9 servings daily (i.e., monounsaturated, polyunsaturated, omega-3s)
  • Herbs/Spices/Seasonings: Experiment daily to benefit from the natural health promoting qualities of herbs

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

May 10, 2012

Made in Vermont: Organic Joy Tonic by Urban Moonshine

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One of the easiest and most convenient ways to get the benefits of herbs is through tonics and bitters. Urban Moonshine handcrafts this historical practice of herbal supplementation organically in Vermont. We were sent a new blend to try:

Urban Moonshine Joy Tonic

Our Certified Organic Joy Tonic is a carefully formulated blend of aromatic herbs and flowers that help to support you through life's transitions (big and small) with grace and ease. We know stress is inevitable, and rather than trying to stimulate our way through it, or sedate our way out of it, we do best when we relax, focus, and engage the stressor. Our Joy Tonic adjusts the level of tension in our nervous systems, internal organs, and blood vessels. Its volatile components can reawaken us when we feel sad, uninspired or withdrawn and relax us when we feel stressed, anxious, frazzled, and overwhelmed. Feedback between body and mind moves towards synchrony and we feel peaceful. From this place we make better decisions and become more inspired and creative. Stress becomes a tool for positive change rather than a source of anxiety.

This product uses the power of organic motherwort, organic linden, organic rose, organic lemon balm, organic lemongrass, and organic mugwort. It is very convenient to keep in your purse or backpack for a little spritz when needed.

Who doesn't need a little more joy in their life?


disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

April 18, 2012

Ancient Wisdom Meets Modern Science: LifeSpice Essential Herbal Spice Supplements

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A few years go, I attended a workshop on neuroscience and language developmental disorders. One of the presenters mentioned how beneficial turmeric was for our brain. According to the Brain Research Institute at UCLA:

Modern medicine is starting to sit up and pay attention. Scientists are taking a closer look at this Asian wonder spice, teasing out active ingredients and testing its age-old cultural and medicinal uses in 21st century laboratories. The National Institutes of Health has funded at least eight studies investigating turmeric. The spice and a chemical it contains -- curcumin -- are being probed for their potential to prevent and treat a broad range of diseases: cancer, cystic fibrosis, Alzheimer's and arthritis.

LifeSpice Essentials supplement combines the beneficial properties of over 20 spices and 100 antioxidants and phytonutrients. It is 100% natural and free of gluten, animal products, dairy, or yeast.
LifeSpice Essentials is a premium nutrition supplement that harnesses the scientifically proven healing power of herbs and spices. With its range of powerful antioxidants and phytonutrients, it can help protect your body against stress, toxins and disease.*

This is a great blend of spices that would be impossible to get through cooking everyday.

Disclosure: I was sent free samples of these products to review. No prior assurances were given as to whether the review would be positive or negative.

Jennifer Lance at Permalink social bookmarking

March 15, 2012

Fight Allergies Naturally: Herbally Enhanced Nasal Cleansing Spray

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I am personally not a fan of nasal sprays, but for some people, they can offer relief from  dryness and swelling due to allergies and/or the environment.

Dr. Neuzil's Irrigator Herbal Nasal Spray Herbal uses the power of essential oils to offer relief from dryness.

Dr. Neuzil's Irrigator is an herbal enhanced, saline based formula that cleanses the nasal passages of dust, pollen, pet dander and other irritants that cause discomfort. Its essential oils, which include eucalyptol, pine, menthol, wintergreen and cinnamon, moisturize sinuses while leaving the user feeling refreshed...

Developed by a Central Florida allergy and sinus medical practitioner, Dr. Neuzil's Irrigator nasal cleansing spray provides fast and easy-to-use relief for sinus irritation caused by various factors. An alternative to common nasal therapies such as a neti pot or simple saline rinse, the herbal enhanced spray is pleasant to use and not as messy as other sinus solutions.

I could have really used this product during a recent trip skiing in Colorado. The cold, dry air, high altitude, and a cold made my sinuses and nasal passages unbearable at times.

I do use aromatherapy to help with nasal issues, either with a few drops of Organic Eucalyptus Essential Oil and Organic Lavender Oil in a bowl of steaming water or an Aromatherapy Room Diffuser.


Disclosure: I was sent free samples of these products to review. No prior assurances were given as to whether the review be positive or negative.

Jennifer Lance at Permalink social bookmarking

March 13, 2012

100% Organic, Truly Natural, Sport Salve Prevents Chaffing and Blisters

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It is such a breath of fresh air to read an ingredient list you understand! 100% organic and natural, and a zero hazard score from the Environmental Working Group...WOOT!

Naturity FrictionFree Sports Balm is truly natural!

"We do not know of any other performance balm on the market for athletes that is comprised of 100% certified organic ingredients, 100% natural, and rated zero toxicity," said Anysia Kiel, Naturity's managing member. FrictionFree™creates a chemical-free defensive skin barrier that helps eliminate chafe and blisters. It's also non-staining, waterproof, wetsuit, and chamois-safe. "This athlete-tested balm is a necessity for runners, triathletes, and cyclists. We're sure it will meet the needs of competitive athletes," said Kiel.

The Naturity website was not functional when I wrote this review, so I hope the company is still in business. I sure hope they are, as really natural companies are rare in this day of "natural" and "organic" marketing.

Disclosure: I was sent free samples of these products to review. No prior assurances were given as to whether the review be positive or negative.

Jennifer Lance at Permalink social bookmarking

February 24, 2012

Natural Energy From Essential Oils

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Need energy? Boom.Boom gives you "energy you inhale". Just shake, then inhale the essential oils. Each inhaler lasts two weeks after opening.

Product Features

  • Energy inhaler works fast

  • Blast of intense refreshment

  • Boosts energy & improves focus

  • All-natural & non-addictive

We were sent the following flavors of Boom.Boom to try:

I don't know how I feel about using an energy inhaler, as I am pretty particular about scents. It is a convenient little package to keep in your purse or pocket, but I prefer Emergen-C when I need a little pick me up.

This product is made in China.
 

Disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

Jennifer Lance at Permalink social bookmarking

February 10, 2012

Convenience of a Travel Mug for Loose Leaf Tea Drinkers (and it's GLASS)

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It's pretty rare I get to review a product I have purchased, as we get so many samples for product reviews.

Libre Thermal Double Walled Glass Water Bottle w/ Steel Filter is a unique product for those who prefer loose leaf tea, like me.

Each Libre glass 'n poly Original has a health-conscious glass interior for fresh taste and a durable polycarbonate exterior for 'on the go' durability. The stainless steel tea filter is surrounded by BPA free polypropylene as is the lid interior.

I really like this bottle, and the poly outside keeps your tea warm, the glass safe, and your hands cool. You can take it with the loose leaf tea packed in it and add water later, or toss it in your pack with the tea all made. I love the convenience and aesthetics!

Jennifer Lance at Permalink social bookmarking

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