The site features a video of party planner Traci Phillips talking about how she planned a green baby shower for Sheryl Crow's son Wyatt. Among the tips:
- Use local foods
- Avoid paper products or use recycled, recyclable tableware
- Wrap presents in reusable grocery bags or cloth diapers tied with a bow
- Have guests sign an organic baby t-shirt instead of a guestbook
Get more tips and check out the video at Wee Generation.
Klean Kanteen Sippy Cup - BPA-Free for the Whole Family
BPA-free drinking vessels aren't just for babies and grown-ups. Check out your toddler's sippy cups to make sure they don't contain the dangerous chemical compound found in hard plastics. (Here's how to tell.)
The Klean Kanteen stainless steel sippy cup is safe and non-leaching, with no epoxy coating on the inside of the bottle. It comes with a non-leaching #5 polypropylene adaptor and #5 polypropylene sippy spout. (The Klean Kanteen Sippy Cup also works with the Avent Sippy Spouts - two of which are included - and is dishwasher safe. ) When your child outgrows the sippy spout, you can replace it with any other Klean Kanteen cap.
In the first trimester of my pregnancy, I was bothered by the scent of almost any moisturizer I tried. All my old standby lotions suddenly smelled like petroleum (not surprising since petroleum is a major ingredient in many skin creams).
Wish someone had told me then about Lily Organics and their all organic line of lotions, creams and other facial products. Founded in 1986 by Lily Morgan, the Colorado-based company is one of the only skin care companies to make all their products from 100% non-synthetic organic ingredients grown fresh on an organic farm.
I like the sound of their Unscented Sensitive Skin Moisturizing Cream, which is made for folks with sensitive skin that reacts to ingredients in other moisturizers. The ingredients are all vegan -- purified water, sweet almond oil, shea butter, kosher vegetable glycerin, tincture of lily flower, xanthan gum, lecithin, soy protein, hectorite mineral, citrus seed extract.
The latest book on our bedside table? Marie F. Mongan's Hypnobirthing Guide. Taught in classes around the country, HypnoBirthing is gaining in popularity as more and more women try to reduce their chances of having an unnecessary C-section by trying for a natural childbirth. Developed by Mongan, a mother of four, the HypnoBirthing method is designed to help women and their partners get through (and escape) the pain of childbirth through self-hypnosis.
HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing includes a full introduction to the HypnoBirthing concept, the science and history behind the movement, how it should be practiced, and practical instruction for pregnancy, labor, and the birth itself. It's not meant to take the place of Mongan's classes and tapes, but it provides an excellent taste of the HypnoBirthing Method, and a great introduction to useful techniques and exercises that any woman interested in natural childbirth can employ.
Weekend Reading: Itty Bitty Hats: Knitting Patterns for Baby Hats
Has the baby bootie knitting bug bitten any other pregnant women out there? I've been itching to start knitting something adorable for my baby-to-be.
Luckily, I've got a co-worker who works at a Yarn Store, and she just brought me Itty Bitty Hats by Susan B. Anderson. It's full of easy-to-knit patterns for all kinds of cute-abulous baby hats. The photos are terrific and the instructions are easy to follow.
I picked up some Manos Del Uruguay cotton Stria yarn and am on my way to a striped stocking cap in itsy-bitsy size. Can't wait to meet the little person whose head it's going to fit on.
And to go with all the natural childbirth books and the birth ball? Well, personally, I've been enjoying a nightly cup of Yogi Mother-to-Be Tea.
It's made with organic raspberry leaf, which midwives, herbalists and granola-crunchy friends recommend to strengthen and prepare the uterus during pregnancy. But I've found the taste of straight raspberry leaf tea can be too strong for me, especially at night. Mother-to-Be Team also spearmint, peppermint and anise, which add a soothing quality to the flavor (and evidently can help with indigestion). The tea also includes dandelion and nettle leaf.
Another natural childbirth essential? The Birth Ball aka an exercise ball or yoga ball. According to several of our friends who've recently gone through childbirth, these little babies are essential.
We've heard folks recommend using them before, during and after labor. Personally, I like sitting on mine at work -- both for the ab and balance workout and for the soft cushion (vs. a hard chair seat).
BodyTrends sells a birth ball for $15.95 that includes a pump and an exercise video. (Good for getting in shape after the birth?)
We went to our first natural childbirth class today at Isis Maternity. Susan, the teacher, was terrific. A midwife by training, she'd planned a homebirth for her own child, but , after three days of labor, had ended up delivering at the hospital and having a C-section. (Oddly, I found her story incredibly reassuring - further confirmation that babies come out in all different ways despite the best planning, training and intentions.)
Anyway, here are Susan's recommendations of some of the best natural childbirth books. Some -- like Ina May's Guide to Childbirth and The Thinking Woman's Guide -- were familiar to me; others were new. We'll have to check 'em out.
The Birth Partner by Penny Simkin - So many of the books on pregnancy and natural childbirth are focused on the mother's experience. This book is written for her partner -- spouse, significant other, friend -- and focuses on preparing for the birth, helping labor get started, early labor, the stages of labor, strategies for special situations, the medical side of childbirth, and ways to assist after the birth.
Birthing from Within by Pam England and Rob Horowitz - England is a registered nurse and certified nurse midwife. She developed the "birthing from within" approach in a series of birthing classes to help mothers reclaim and celebrate the spiritual, emotional, and psychological aspects of birth as a rite of passage. Her book is a collection of methods that have been used for class participants. A lot of folks recommend this book in conjunction with Ina May.
Ina May's Guide to Childbirth by Ina May Gaskin - I blogged about Ina May last month and am so grateful to Julie for telling me about her. The first half of the book is dedicated to women's birth stories -- positive, empowering stories -- the exact opposite of what you're probably getting from well-intentioned friends and family and depictions of birth on TV. If you're at all worried about what childbirth will be like -- what it's actually like -- and want to read something that will give you positive images to inspire you, get this book immediately.
Our friend Miriam, a terrific cook, is always looking for ways to make recipes healthier. Here's a low-fat brownie recipe she adapted from Cooking Light. It uses prune puree instead of butter, so the brownies are, well, almost good for you. They're also a great source of fiber -- an added benefit if you're looking to add some fiber to your diet.
Miriam's Low-Fat "Magic Brownies"
Ingredients
1/3 cup Prune Puree (see Note below)
1/4 cup skim milk
1 tablespoon instant coffee or espresso granules
1 tablespoon vegetable oil
1 tablespoon vanilla extract
1 1/3 cups unsweetened cocoa
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups sugar
6 egg whites
2/3 cup semisweet chocolate chips
Vegetable cooking spray
Instructions
Preheat oven to 325 degrees.
Combine the first 5 ingredients; stir well, and set aside. Combine cocoa and next 4 ingredients (cocoa through salt); stir well, and set aside.
Combine sugar and egg whites in a large bowl; beat at high speed of a mixer 3 minutes or until mixture resembles marshmallow creme. Add Prune Puree mixture; beat at low speed until well-blended.
Sprinkle flour mixture over egg white mixture, and fold in. Fold in chocolate morsels. Spread batter evenly into a 15 x 10-inch jelly-roll pan coated with cooking spray.
Bake at 325 degrees for 25 minutes or until brownies spring back when touched lightly in center. Let cool completely in pan on a wire rack.
Makes 35 brownies. I suggest enjoying them with a big glass of skim milk!
Note: To make prune puree, combine 1-1/3 cups (8 oz.) pitted prunes and 6 T water in the container of a food processor. Pulse on and off until prunes are finely chopped. Makes 1 cup.
Lush Massage Bars - Sleepy Head and Wiccy Magic Muscles
LUSH products look funny - more like gourmet foods than skincare products - and I have to admit, that's a big part of what drew us into the store. But I'm a convert to their massage bars, which rank high on my list of favorite moisturizers for my itchy pregnant belly.
You won't be surprised to learn that Russ and I are hoping for a natural childbirth. Other than pre-natal massage, my best discovery so far (thanks to Erin and Julie!) is Ina May's Guide to Childbirth.
Ina May Gaskin, author of Spiritual Midwifery, is one of the country's best known midwives. She practices on The Farm, a Tennessee commune where she and her colleagues have attended more than 2000 births. Their cesarean rate is among the lowest in the country; they're also one of the only places that delivers breech babies vaginally.
Avalon Organics is offering free samples from its line of baby products.
These gentle formulations are made with soothing, organic botanicals and nutrient-rich, organic plant emollients providing a healthier alternative for your happy, growing baby.
To get your free samples, go to Avalon Organics and type "Samples" in the comments box.
Sheryl Crow's Eco-Friendly Baby Shower
Thinking about throwing an eco-friendly baby shower? Get tips from 
BPA-free drinking vessels aren't just for babies and grown-ups. Check out your toddler's sippy cups to make sure they don't contain the dangerous chemical compound found in hard plastics. (
In the first trimester of my pregnancy, I was bothered by the scent of almost any moisturizer I tried. All my old standby lotions suddenly smelled like petroleum (not surprising since petroleum is a major ingredient in many skin creams). 
Has the baby bootie knitting bug bitten any other pregnant women out there? I've been itching to start knitting something adorable for my baby-to-be. 
And to go with all the natural childbirth books and the birth ball? Well, personally, I've been enjoying a nightly cup of 
Another natural childbirth essential? The 
We went to our first natural childbirth class today at Isis Maternity. Susan, the teacher, was terrific. A midwife by training, she'd planned a homebirth for her own child, but , after three days of labor, had ended up delivering at the hospital and having a C-section. (Oddly, I found her story incredibly reassuring - further confirmation that babies come out in all different ways despite the best planning, training and intentions.)
Continue reading: 
You won't be surprised to learn that Russ and I are hoping for a natural childbirth. Other than 
Mailing List
Site Navigation
Timbeland Tote Bag Made From Earthkeepers Billboards
Archives
