August 18, 2012

Bravo Cookbook: No Sugar, Oil or Salt Vegan Recipes

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Are you trying to limit or eliminate SOS ingredients from your diet: salt, sugar, or oil? Bravo!: Health Promoting Meals from the TrueNorth Health Kitchen by Ramses Bravo is filled with vegan recipes.

The growing popularity of a vegan lifestyle is exemplified in the profusion of superb recipes comprising "Bravo! Health Promoting Meals from the TrueNorth Health Kitchen. A 160-page compendium of health-promoting and thoroughly 'kitchen cook friendly' recipes from the TrueNorth Health Center in Santa Rosa, California, ably compiled by executive chef Ramses Bravo, the dishes range from Coconut-Vanilla Granola; to Chayote-Apple Slaw; to Toasted Barley and Tomato Stew; to Peach-Blueberry Crisp. Enhanced with informed and informative opening chapters on 'Getting Started' and 'The Basics', Bravo will prove to be an exceptionally popular addition to personal, family, and community library Vegetarian & Vegan cookbook collections. --The Midwest Book Review - July 2012

There are some mouth watering photographs throughout the book, such as the mango banana pie. The photos are not placed right next to the text of the recipes, which I find annoying. The recipes are not hard, and I love that they avoid the SOS ingredients!

disclosure: The products described above were sent to us as free samples. Prior assurances as to the nature of the reviews, whether positive or negative, were not given. No financial payments were accepted in exchange for the reviews. The reviews reflect our honest, authentic opinions.

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Posted by Jennifer Lance at August 18, 2012 10:22 AM

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