Eco Food Friday: Get Your Omega-3s with Flax Plus Red Berry Crunch

We eat a lot of cereal in our home. It's an easy snack and breakfast my young kids can assemble on their own, but I don't want them eating sugary cereals. My kids love Nature's Path Organic Flax Plus Red Berry Crunch, and I love that it is organic and good source of Omega-3s from the flax seeds. The organic strawberries and raspberries provide a tangy sweet flavor to contrast the crunch.

Made with love and ... Organic whole wheat meal, organic wheat bran, organic rolled oats, organic evaporated cane juice, organic flax, organic soy oil, organic brown rice flour, organic freeze dried raspberries, organic oat bran, organic barley malt extract, organic freeze dried strawberries, sea salt, natural strawberry flavor, organic oat syrup solids, tocopherols (natural vitamin E), organic molasses, organic rice bran extract, organic cinnamon.

You can even use Nature's Path Organic Flax Plus Red Berry Crunch to make smoothies! From the Nature's Path website:

Ingredients:

1/2 c. cold water
3/4 c. Nature's Path Flax Plus Red Berry Crunch
1/2 c. vanilla yogurt
1 medium-sized ripe banana, peeled and halved
4 ice cubes
Directions:

Pour water into blender and add cereal, yogurt, banana, and ice cubes.
Cover blender jar and puree until smooth, about 1 minute.
Pour into tall glass and enjoy.

We'll have try that! My daughter loves reading recipes and making smoothies.

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Posted by Jennifer Lance at April 10, 2009 12:01 PM