December 24, 2010

Really Natural Cookbooks: Quinoa 365: The Everyday Superfood

In my family, we love quinoa! This kid-friendly grain is quick and easy to prepare, but we rarely include it in a recipe. We just make quinoa for quinoa's sake.

Quinoa 365: The Everyday Superfood is an amazing cookbook that takes quinoa to the next level. Packed with beautiful photographs and recipes, this book has inspired me!

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

From pomegranate, almond, and feta salad to cucumber, gouda, sprout sandwich, there is nothing you can't do with quinoa! The desserts look especially good and healthy, and I have added quinoa flower to my shopping list.

Disclosure: I was sent free samples of these products to review. No prior assurances were given as to whether the review be positive or negative.

Read More in: Food | Product review | Really Natural Books

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Posted by Jennifer Lance at December 24, 2010 1:18 AM

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